This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Your Body. Your Baby. Your Birth.
Module 1: Welcome
Welcome (1:37)
Why Lamaze? (3:58)
Why Birth Matters (2:08)
Handouts
Unit Quiz
Module 2: Anatomy & Physiology of Pregnancy
Intro to Anatomy (1:34)
Anatomy Activity (12:51)
Weight Gain & Exercise (3:44)
Unit Quiz
Handouts
Module 3: Building Your Birth Team
Importance of Choosing Your Care Provider (1:09)
Choosing A Care Provider Activity A (7:45)
Choosing A Care Provider Activity B (10:28)
Benefits of Doulas (6:27)
Should I Hire a Doula If...? (6:00)
A Well-Rounded Birth Team: Partners, Doulas & Nurses (6:48)
Unit Quiz
Handouts
Module 4: Labor
Overview of Labor (4:52)
A Closer Look at Labor (9:12)
Phases of Labor (14:30)
When to Go To Your Place of Birth (6:38)
Unit Quiz
Handouts
Module 5: Natural Comfort Measures
Why Natural Pain Relief? (6:12)
Natural Comfort Measure: Laboring Positions (11:07)
Natural Comfort Measure: Rebozo (6:56)
Natural Comfort Measure: Massage (5:51)
Natural Comfort Measure: Mindfulness (3:17)
Mindfulness Activity (6:32)
Unit Quiz
Handouts
Module 6: Interventions & Informed Decision Making
Unit Introduction (1:00)
Medical Pain Management (5:43)
Epidurals (5:49)
Laboring Positions with an Epidural (4:26)
Inductions (8:11)
Informed Decision Making Intro (4:19)
Informed Decision Making Activity (11:13)
Handouts
Unit Quiz
Module 7: Pushing, Placenta & The Golden Hour
Pushing (13:48)
Birth of the Placenta (5:17)
The Golden Hour (7:01)
Handouts
Unit Quiz
Module 8: Final Thoughts
Final Thoughts & Tips for Labor (2:35)
Handouts
Choosing A Care Provider Activity B
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock